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How to Break Free from Stress
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Stress sucks! And when we’re stressed out, it’s easy to develop negative thinking patterns.Our challenges...
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DIY: Help for Chapped Winter Lips
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No one likes the feeling of chapped lips, but it’s an all-too-common phenomenon. Our lips...
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SAY GOODBYE TO BEING HANGRY!
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Raise your hand if you've been hangry before! (sheepishly raises hand) Many scientists believe that...
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WORKING OUT WHILE AMERICAN
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I have a confession to make … I’ve been in France for six months and...
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IT’S INTERNATIONAL CHOCOLATE DAY!
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It’s International Chocolate Day today! Are you ready? I can’t eat cacao, so I will...
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